Hi Michelle, thanks for connecting. The sessions are 1:1 unless it is a group course you sign upto, the sessions are done via zoom. Please let me know which you are interested in. thanks
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This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.
This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50.
If you are always angry and not sure why this course is for you.
This course will enable you to identify what anger is.
What your triggers are.
How to cope with your triggers.
Learn some coping strategies that are easy to apply and quick to implement and more
So if you want a less angry life and to enable your loved ones to not feel scared of you any more.
This course is for you. It will be completed via zoom on a weekly basis - it can be individual or with others to build a support group for you (your choice upon booking)
Family coaching is a growing trend and specialised service which enables families to over come their challenges.
This service is done via Zoom and is done 1 to 2 hours at a time.
You will learn how to communicate with each other.You will understand how to feel less frustrated.You will feel able to build a harmonious home life again.
You will be able to understand anger and how to control it.Parent without feeling you are in a. war zone.
So if you want a personalised session for you and your family surrounding these matters get in touch with me now. I have an outstanding results with those I have worked for over 26 years.
I offer sessions for children aged 5-16, whereby they can fully express themselves through direct work. We are able to establish what is bothering them, what their fears are, what prevents them from being confidant, have self worth and self belief.
My 26 years of experience has enabled hundreds of children over come fears, express their inner feelings and explore their thoughts.
Which in turn enables them to become more confident, find their inner voice, strength, and in turn bringing them closer to their loved ones.
Life throws many challenges at us, and sometimes we need some support to get through those times. With these coaching sessions, you’ll learn how to cope with what life throws at you and this will then help you take to learn how to align with different types of relationships. This can be all types of relationships, be it with partners, parents, colleagues and friends.
Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.
Testimonials:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton
We all face various issues in our day to day life. Sometimes we aren’t well equipped to deal with these situations and they end up affecting our mental health. These sessions will focus on developing various skill sets required to deal with different issues.
Hello, I'm Nicole. I am an EFT Tapping Practitioner and I am here to help you change your life with EFT Tapping :)
EFT Tapping is a fast way to move negative or stuck energy through your body!
A lot of times when we have goals we want to reach, we have doubts and fears that stop us from reaching those goals. These doubts and fears get stored in our body and stop us from changing our lives.
Lets figure out what is stopping you and how we can get there through EFT Tapping!
I am also a Reiki Master, TFT Tapping Practitioner, Meditation Teacher and Akashic Records Teacher if we need to use other healing modalities during our session.
Here is what one of my happy clients had to say:
"Nicole knows what she's doing. She brought her presence to our session and allowed me to process my disappointment to enter into a more beneficial way of thought. She is an active listener and truly wants to see her clients succeed. I am happy I partnered with her, and I completely recommend her for inner transformation. "
I look forward to working with you :)