I love this list. I practice many of them on a regular basis. Thank you for the reminder to get out in nature today!
Be the first to post a message!
“Life Force” guiding our history, our body and spirits.Self portrait art, life drawing from the live model, gesture, and plein air painting.And extended contour studies, slower than you have ever drawn before, like the Latin ballroom dancers whose entire routine was facing each other entirely motionless.My earliest mentors reach back into early 2Oth century art.I have studied the Austrian Expressionists, George Innes, Paula Modersohn-Becker, Pablo Picasso, Ludwig Kirschner, van Gogh and Gauguin, Toulouse Lautrec, Aristide Maillol, Arshille Gorky, Willem De Kooning, Cecily Brown, Cy Twombly, Georg Baselitz, William Blake, H.R. Giger, WW2 and the Cambodian holocaust, neuropsychology and the psychoanalytic theories of Sigmund Freud, Stanislav Grof, Carl Jung and Melanie Klein.Currently pursuing more lifelong interest in the American Civil War, including the Cairo Ironclad Warship, and Custer Legend.Some materials for initial in class session provided. Check with me.
YOGA NIDRA. A 30 minutes session.Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back. It is a meditation to completely de- stress, to create and manifest. It can help to break negative habits and behaviours as it initiates self awareness. Great for those who find it difficult to meditate and be still as the facilitator is fully supporting and guiding the meditation.
You will need a yoga mat and warm clothes, a blanket, an eye pillow, socks, anything to ensure you are warm for the duration of the session as remaining still is vital to the success of this meditation.
This is combined numerology and tarot reading. I will tell you about the personal year cycle you will go through for a given year of your choice and I will tell you about the specific Tarot card associated with that year. The cost is $22 USD.
Learn the spiritual laws of the Universe through bespoke coaching sessions to create the life you want and truly live your Soul Purpose. Be you, be free. Move from fear to faith, from trauma to trust.