Alchemy Life Reiki for Chronic Fatigue combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
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I am a Clinical Psychotherapist, Medical Hypnotherapist and Alchemy Life Coach
I offer an integrative programme of
I deliver an integrative combination of Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Counselling, Mindfulness, CBT, NLP, Life Coaching, Neuroscientific Therapy and Energy Work (Quantum Healing & Law of Attraction).
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
Alchemy Life Therapy for Anxiety
According to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Alchemy Life Therapy for Depression
According to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Alchemy Life Therapy for Stress
According to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Alchemy Life Therapy CBT (Cognitive Behavioural Therapy)
According to your needs and wishes, we offer an integrative programme of
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Alchemy Life Discovery Call
This is a 15 minute Discovery Call to ask any questions about Alchemy Life Coaching, Alchemy Life Mindfulness, Alchemy Life Quantum Healing or Alchemy Life Therapy sessions.
Quantum Healing marries ancient wisdoms with the very latest neuroscience.
Quantum Healing can help physical issues as well as mental health issues and life challenges.
This is a 10 week course in Solution Focused Mindfulness.
Classes are limited to 10 participants.
$100 ($10pw)
Alchemy Life Therapy for Mental Health
According to your needs and wishes, I offer an integrative programme of
Clinical Psychotherapy
SFBT (Solution Focused Brief Therapy)
CBT (Cognitive Behavioural Therapy
Advanced Medical Hypnotherapy
NLP (Neuro Linguistic Programming)
Forensic Mental Health Support
Solution Focused Mindfulness
Mentoring & Life Coaching
Brain Training for Sport & Performance
The latest research-based and clinically-proven Neuroscience
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Mindfulness & Manifestation
Harness the power of your mind to manifest the life you want!
Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing-related.
Alchemy Life Reiki for Chronic Fatigue combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
Alchemy Life Reiki for Trauma combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
We will connect to Source and align with the vibration of your Desires.
Alchemy Life Source Therapy is a healing of the connection between you and Source.
You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.
It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble.
It’s not your job to make the desire happen. That’s the job of The Law of Attraction.
It’s your job to be true to your vibration and The Law of Attraction will make that happen.
When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.
When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.
If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles.
It can become a habit to respond to the circumstances and environment around you.
You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances.
This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus.
Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance.
Fifteen minutes of clarity.
We will talk about your Source, your Desires, your Clarity.
We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...
Set your core intention and align with it.
NB
The Path of Least Resistance is not the only path.
It’s just literally…the path of…least resistance!
It’s just that it’s easier than all the other paths so why not take it?
It’s also a Good Feeling Path. It feels good along the way NOW!
If it doesn’t feel good along the way, it’s not The Path of Least Resistance.
It needs to feel good, NOW!
When else does it need to feel good? NEVER!
Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.
Now is when it needs to feel good because Now is all there is.
If you feel good Now, you are likely to take that good feeling into whatever comes next.
You can take this good feeling into the next Now and the one after that.
So why not?
May as well feel good Now!
This is Source Therapy ❤️
This is a Discovery Session lasting 15 minutes.
Alchemy Life Source Therapy is a healing of the connection between you and Source.
You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.
It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble.
It’s not your job to make the desire happen. That’s the job of The Law of Attraction.
It’s your job to be true to your vibration and The Law of Attraction will make that happen.
When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.
When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction.
If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles.
It can become a habit to respond to the circumstances and environment around you.
You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances.
This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus.
Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance.
Fifteen minutes of clarity.
We will talk about your Source, your Desires, your Clarity.
We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...
Set your core intention and align with it.
NB
The Path of Least Resistance is not the only path.
It’s just literally…the path of…least resistance!
It’s just that it’s easier than all the other paths so why not take it?
It’s also a Good Feeling Path. It feels good along the way NOW!
If it doesn’t feel good along the way, it’s not The Path of Least Resistance.
It needs to feel good, NOW!
When else does it need to feel good? NEVER!
Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.
Now is when it needs to feel good because Now is all there is.
If you feel good Now, you are likely to take that good feeling into whatever comes next.
You can take this good feeling into the next Now and the one after that.
So why not?
May as well feel good Now!
This is Source Therapy ❤️
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Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
Here’s what’s possible when you learn to balance your chakras…
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
We will connect to Source and align with the vibration of your Desires.
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?
You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.
In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
Before the Session
I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.
Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.
The above are just examples. I would need to meditate to see what your unique situation is.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.
Healing Part of the Session
We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.
This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.
The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.
Please write your questions, concerns and anything else you would like to know about this session in the comments below.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will record these readings for you and send them to you.