Mind Detox, clearing unwanted, unhealthy, limiting thoughts, beliefs and habits from your mind that are preventing you from moving forward, being your best self and living your best life.
Do you have:
Fears or Phobias?
Health conditions?
Self limiting beliefs,
Repetative patterns?
Do you feel stuck or blocked in life?
Mind Detox can help discover and heal the 'root cause reason' to anything negative happening in your mind, body and life, bringing in new positive and liberating perceptions so that you can let go and move forward with ease to be the best version of your Self, feel free and achieve greater success in life.
We know the importance of detoxing the body for better health and decluttering your house of unwanted things. What about the mind, your thoughts,, beliefs and unseen habits that are causing stress and strain in your mind, body and life?
When have you taken time to 'detox' and unclutter your mind?
Your mind is the control centre to your body, emotions, and how you respond in life. What you are thinking, you are creating.
The mind is like an iceburg and hidden beneath the surface are unconsious thoughts and beliefs that are creating and driving how you live and respond in life.
Mind Detox is a tool for letting go of anything toxic that is holding you back from being your best self, bringing in new perceptions and by percieving your past, present and future in a more positive light, the body can heal and life is able to improve.
"Working with Josie has been such a transformational experience. I didn’t know what to expect with mind detox, but I was open and willing to shift and give it 100% on the call. By the end of the session I felt so calm and neutral about the area I decided to work on. It was subtle but powerful. It wasn’t until our next session that I realised what had truly transpired from the session. Each session went deeper and deeper as she guided me to reprogram past beliefs and experiences to step into my full power. I highly recommend working with Josie if you want true transformation."
Carrie Brito M.A.
Brand Transformation Strategist. USA
The Mind Detox session is quick, non intrusive and you will leave feeling inspired and more positive.
The duration of the session is 60 to 75 minutes and is help online.
One session may be enough to help with a single issue, but it is recommended to book a series of sessions to dive deeper which we can discuss on our meeting.
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Do you want to transform your mind, body and life the simple way?
Gain inner peace, clarity, calm and better health, empowering you to live your life fully.
Mind Detox coaching can help you find and heal the hidden cause to anything negative happening in your life
Hi I'm Josie Truelove, complementary therapist of 20yrs, Meditation and Mind Detox practitioner.
Please contact me below.
In this 30 minute session, let me see how I can help you.
Do you suffer with anxiety or spending too much time overthinking things, procrastinating?
Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling stuck and can’t see how things can change?
Does your lack of confidence and self doubt stop you from moving forward and achieving what you want in life, your work, relationships, health, or hobbies?
I offer Mindset coaching for calm, clarity and confidence using a variey of techniques to help you let go and move forward in all areas of your life.
Let me see in this call how I can help you and tailor a coaching package to your personal needs.
Mind Detox, clearing unwanted, unhealthy, limiting thoughts, beliefs and habits from your mind that are preventing you from moving forward, being your best self and living your best life.
Do you have:
Fears or Phobias?
Health conditions?
Self limiting beliefs,
Repetative patterns?
Do you feel stuck or blocked in life?
Mind Detox can help discover and heal the 'root cause reason' to anything negative happening in your mind, body and life, bringing in new positive and liberating perceptions so that you can let go and move forward with ease to be the best version of your Self, feel free and achieve greater success in life.
We know the importance of detoxing the body for better health and decluttering your house of unwanted things. What about the mind, your thoughts,, beliefs and unseen habits that are causing stress and strain in your mind, body and life?
When have you taken time to 'detox' and unclutter your mind?
Your mind is the control centre to your body, emotions, and how you respond in life. What you are thinking, you are creating.
The mind is like an iceburg and hidden beneath the surface are unconsious thoughts and beliefs that are creating and driving how you live and respond in life.
Mind Detox is a tool for letting go of anything toxic that is holding you back from being your best self, bringing in new perceptions and by percieving your past, present and future in a more positive light, the body can heal and life is able to improve.
"Working with Josie has been such a transformational experience. I didn’t know what to expect with mind detox, but I was open and willing to shift and give it 100% on the call. By the end of the session I felt so calm and neutral about the area I decided to work on. It was subtle but powerful. It wasn’t until our next session that I realised what had truly transpired from the session. Each session went deeper and deeper as she guided me to reprogram past beliefs and experiences to step into my full power. I highly recommend working with Josie if you want true transformation."
Carrie Brito M.A.
Brand Transformation Strategist. USA
The Mind Detox session is quick, non intrusive and you will leave feeling inspired and more positive.
The duration of the session is 60 to 75 minutes and is help online.
One session may be enough to help with a single issue, but it is recommended to book a series of sessions to dive deeper which we can discuss on our meeting.
Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace?
Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constant chatter in your mind, gain more clarity, worry less, sleep better, heal faster, live more in the present moment and feel more confident and content.
It is simple and easy to use with your eyes open and closed.
Once you learn the Mind Calm technique you have it for life, there are no strict rules, funny sitting positions and you don't have to go tho the other side of the world to find inner stillness.
As a Mind Calm coach I can show you how to have a relationship with your mind, without having to change, fix or improve it.
You will learn techniques to use whilst on the go, at work, in a business meeting, stuck in a traffic jam, at home with the kids, that will enable you to access that inner peace, the calm within.
Placing your focus on your inner calm, you are able to deal with the outside chaos and will be amazed at how still your mind can be and how life changing mind calm meditation techniques are.
Mind Calm was created by Sandy Newbigging, a modern day monk.
During the course you will.
This course consists of** 3 x 60 minute live one to one sessions **online using zoom video calling.
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Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?
Book a free info session and I can answer all of the questions.
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
Shamanic Healing is done distantly or face to face.
In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again. i do a video chat with the person and i get them to tell me what is happening and why they feel they need healing.then i get them to send me a pictue and i work on them for about a week
In a shamanic healing in do:
Ancestral Healing
Crystal Healing
Curse, Hicks and Spells Removal
Life Contracts
Possession and Entity Removal
Inner Child Healing
Past Life Healing
Chakra Clearing and Balancing
Karma Clearing
Soul Retrieval,
Love and Light
Joanna Rose Tierney
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracted to people or places or jobs….and don’t know why. Do you feel like you are always the outlier, the visitor, the ‘never-quite-fits-in’ one? A Soul Realignment Reading can help answer some of those questions. I go into your Akashic Records and look at your soul’s journey…but more…I look at your divine gifts, too. It uncovers the blocks and restrictions that can stop the “over and over again” feeling, can explain the “never-quite-fit-in” feeling, can give perspective to the attraction to certain people or places, and it can shed light on how to change choices that are not in line with your divine gifts…. and allows abundance to flow into your life. This reading can also reveal attached souls or Earthbound souls that are weighing you down and drawing on your life force energy. They can be cleared and released as part of the reading.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age