Yoga Nidra- For Healing
Upon purchase recieve a link to access this pre-recorded Yoga Nidra session.
Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body.
Think of yoga Nidra as a beautiful guided meditation to facilitate relaxation and healing.
It is very accessible for people of all ages and capabilites. No prior experience needed.
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I'm Megan, owner of Inner Peaks Wellness.
Inner Peaks Wellness was born out of a passion to foster true inner connection and encourage individuals to explore their inner landscape through movement, awareness of breath, and reflection.
Certified as a 500hr yoga teacher; teaching Vinyasa, Yin, Restorative, Yoga Nidra.
When she's not encouraging wellness with others she may be found in the wilderness
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