Hi there! I do offer customized meal plans in conjunction with my one to one Virtual Coaching Programs. It would be my pleasure to discuss an option that would work best for you!
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Are you back in the gym?
Still working out at home?
Still trying to figure out how to get started at all?
Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class?
This is a Live Comprehensive Ebook with an exhaustive meal plan and video demos included. It’s a great addition to your current regimen, OR a great start to the routine you’re trying to create! Each update of the Handbook comes straight to you, FOREVER!
Are you looking to begin making a change in your life and become the best version of yourself by breaking free from the emotional barriers that has been blocking you from achieving your dreams, finding your true self and happiness in your life?
Join this consultation Call to gain more clarity, and be part of my coaching program that will enable to discover your authentic self through Self Discovery, Mindset Development, Habbit Mastery and Emotional Wellness.
Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person . Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life. After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.
Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.
Completely reset your gut function with this 6-month package.
The package includes:
- 1 x Initial Consultation (up to 60 minutes).
- 1 x Extended Follow up Consultation (up to 45 minutes).
- 4 x Follow up Consultations (up to 30 minutes).
- A food and lifestyle diary.
- Test requests.
- Test result analysis.
- Your own personalised protocol with herbs/nutrients tailored to you.
- Yoga videos to specifically support your digestion.
Please note that the package does not include pathology testing, prescriptions or personalised dietary plans.
Our most popular plan!Includes: