If I’m not allowed to eat sugar right now, can you tell me how to replace it?
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Hello beautiful! Have you been feeling stuck? Not like your usual, magical self? Or do just need help getting back to a centered, grounded, and relaxed state?
Absolutely, no worries my dear. The Baby Goddess is here!
I'll take you through a gentle, guided visualization meditation and breath work, while utilizing Distant Reiki to help rebalance, recharge, and replenish your chakra centers.
All I ask of you is to come with an open heart, mind, and be ready to receive.
Reaching a state of calm, bliss, and balance is only one session away.
YOGA NIDRA. A 30 minutes session.Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back. It is a meditation to completely de- stress, to create and manifest. It can help to break negative habits and behaviours as it initiates self awareness. Great for those who find it difficult to meditate and be still as the facilitator is fully supporting and guiding the meditation.
You will need a yoga mat and warm clothes, a blanket, an eye pillow, socks, anything to ensure you are warm for the duration of the session as remaining still is vital to the success of this meditation.
During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.
Breathwork provides the bridge between the mind and the body.It is the link between the worlds.Through mastery of our breath, it translates to mastery of our life.
In this session we will explore different breathwork types and modalities.I will guide you to a deeper connection wtih yourself and your mindbody.