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Personalized Sessions
Because Everyone Is Unique
Sessions are based on the area of focus requested by the client.
A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.
Would you like to explore your life?
See you you would like to change.
I can offer you this opportunity to help you become
\* Healthier,\* Confident\* More positive\* Improved self esteem
Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to facilitate deep, relaxing meditation.“Hatha Yoga” classes that pair pranayama and traditional yoga poses, It’s ancient practice to restore body’s well being.
Includes:Single Consultation1:1 Online case taking consultation Detailed analysis of current and past healthFood journal reviewNutrition plan (5 days after consultation)Supplement recommendations30 minute follow up session x 2