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As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live their best life. I specialize in exploring Autoimmune Protocol, Walsh Protocol, Ketogenic and Paleo diets. By supporting you, I can help you learn what works best for your body, how to manage stressors and how to take better care of yourself as you are on your path to optimal health.
Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.Hannah has been qualified for over eight years in Acupuncture. She specialises in using this treatment technique to help with global body pain, headaches, poor sleep, hormonal imbalances and sports injuries.Acupuncture is painless, relaxing and has little to no side effects. Our clients have reported not only health related improvements, but also psychological benefits after the first treatment session.At HLP-Therapy, you will receive outstanding acupuncture treatment. Our in-depth initial consultation will allow us to identify your needs and requirements. From here, you will be able to relax in comfort, while specific points are used to help with your symptoms.
To find out if acupuncture could help you, get in touch with HLP-Therapy today.
I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind!Don’t worry you won’t feel overwhelmed, as I will guide you throughout the entire process.
What Is Pellowah?Pellowah is an energy healing technique. The word Pellowah means “Radical Shift in Consciousness” – its primary reason for being channelled at this time is for awakening the consciousness of humanity. It is a direct transmission of pure source energy and it is intelligent. Unlike my own energy healing transmission, Pellowah does not work through me. Pellowah comes directly from source to the person receiving the healing. A practitioner receives the attunements that enables them to initiate the Pellowah energy and hold the healing space for the person receiving it. I do not give any diagnosis or interpretation.Pellowah is a “hands off” healing technique and does not involve touch. If done in person, a client will lie down fully clothed in a position that is comfortable for them, close their eyes, relax and receive the energy somewhere quiet. An eye mask and ear plugs are advised to avoid distractions.I am directed by the Pellowah energy to move in whatever manner is required. Often hand, arm and body movements are used during the session. As the person receiving, you may experience huge shifts immediately following a session, or the effects may be subtle, yet profound, unfolding over a period of time.Pellowah unblocks and realigns all the meridians within the body, giving a feeling of well-being and connection, which allows for a Radical Shift in Consciousness. You may experience new expanded perception and a more objective understanding and outlook on life. In addition, Pellowah can have the following results:
· Increases your personal capacity for positive change· Empowers you to take charge of your life· Generates new and expanded perspectives· Attain a new lightness and sense of well being that increases over time· Create a stronger connection to Source/The Divine· Remove blocks, enabling clearer guidance· Increased intuition· Realign the body meridians· Calming of emotions· Greater feeling of Inner peace and clarity of mind· Increase inner strength and confidence· Overcome fear, self doubt, anxiety and depression
Pellowah is a call for you to open deeper to who you are through spiritual growth and conscious expansion.Whilst Pellowah can be done in person or long distance, at the moment I am only able to offer distant transmissions. I will message you beforehand to confirm I am about to begin. I advise you wear some form of eye mask and ear plugs if possible so you have no outer distractions; music and incense/ sage or scented candles are advised against. I will ask you to set your alarm for an hour and I will message you after to confirm the session is over. Sessions can last between 45 mins to an hour and often you are able to perceive when the energy cuts out.By booking this session you are confirming your understanding that this is not a substitute for professional medical help. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way and that I am not responsible for any issues that may arise from any underlying mental health problems/illnesses you may have.