Find your Way when Lost at SmartWork
Available also in English and French
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For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life.
Smartwork burnout that has also involved high school and university students for many months.
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To explore your specific, unique and wonderful way to cope with the current situation of telework stress and facilitate the changes that are best suited to your well-being, balance with family and relationships and respect for your life.
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Focusing on feeling good in every moment of your life, living without worrying in every moment, finding the feeling of confidence
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Every person is different with unique path and life purpose.
Former researcher and scientist, my goal is to accompany to transform fear and blockages into consciousness and freedom.
With approaches of ThetaHealing® and NLP, together, we co-create healing and reveal your connection to your higher self and to the Everything.
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Ph.D. Bioengineer, ThetaHealer, NLP Master Practitioner
Available also in Italian and French
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For people trying to fill a void. Stop feeling bad and learn to recognize your own success, in order to become calmer and more peaceful.
If you do not know how to recognize all your own worth and you are not recognizing your accomplishments enough, despite the effort, your feel insufficient.
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To stop exhausting yourself and learn to recognize and accept ALL of your emotions, even the most vulnerable, without judging yourself, to create situations of lightness and gratitude.
If you feel very tired when you do not know how to listen, understand and express your real needs and therefore also to see and accept your own limits. If for fear of missing out on opportunities, you finds yourself in difficult situations, possibly in a short time for fear of wasting time, in which your sooner or later feel exhausted.
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If you want o stop believing that you have to do everything on your own and keep everything under control. If you want to learn to cultivate confidence in good people and in life, to feel a calm and happy person.
Available also in English and French
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For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life.
Smartwork burnout that has also involved high school and university students for many months.
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To explore your specific, unique and wonderful way to cope with the current situation of telework stress and facilitate the changes that are best suited to your well-being, balance with family and relationships and respect for your life.
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Focusing on feeling good in every moment of your life, living without worrying in every moment, finding the feeling of confidence
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Knowing what you see, saying what you think.
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Simple and obvious isn’t it ?!
Yet numerous experiments have shown that individuals submit to what the group dictates … at the expense of common sense!
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Under the effect of the cognitive conflict given by the numerical importance of the majority, the unanimity of the majority, the social support or consensus of the majority.
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We are interested in the unconscious origin of the mechanisms that generate conformity
✅ Anxiety; sense of fear of disapproval from others
✅ sense of being in the wrong with respect to the group.
✅ adjustment to avoid being excluded from the group, despite the knowledge that the group is wrong.
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And we intend to accompany towards a greater, up to the complete freedom of thought and actions.
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Do you recognize yourself? Do you think you are immune to it?
Let’s see together the experiment of the American psychologist Solomon Asch, published in 1951, which studies the power of conformity on the decisions of an individual within a group.
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Each participant was invited to take a seat in a room to participate, had been informed, in a visual perception experience.
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In the room there were already seven other accomplices of the experimenter. The participant was positioned so that he was the last to answer the questions posed.
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Participants were presented with two images: a first with a single line and a second with 3 lines. They had to indicate which of the 3 lines had the same length as the first. The correct answers were easy and obvious to give.
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At the beginning of the experiment, the accomplices gave the correct answer and the participants also gave the correct answer more than 99% of the time.
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After a while, the accomplices sometimes unanimously gave the wrong answer. In these cases, the rate of incorrect responses from participants was 33%.
Hence, without coercion, reward or punishment, people have a tendency to “conform” to the majority while personally having a different opinion, which has been called the “Asch effect”. “
For those who refuse to believe it, this experience has been repeated many times, even by the famous Milgram, and with different variations in order to determine the influence of factors such as the number of accomplices, number of naive participants, difficulty or ambiguity of the task, men vs women, personalities, participants belonging to individualistic vs collectivist societies.
- CRISIS -
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Sharing with you a text that I really like on the subject of the Crisis, I take the opportunity to feed the famous two birds with one fruit (I am against animal violence).
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An ancient Chinese Taoist legend tells the story of a farmer who lived in a very poor village. The villagers found him lucky because he owned a horse.
One day the horse ran away. The people of the village came to see the farmer and saw the disaster. But the farmer only said “maybe”.
A few days later, the horse returned accompanied by two wild horses. The villagers then came to visit the farmer to celebrate this fortune. He just said “maybe”. His son then took it into his head to tame the horses and it was while he was riding one that he fell and broke his leg. The villagers came to express their condolences for this difficulty. The farmer only said “maybe”.
Then the soldiers came to occupy the village and organise a forced conscription. His son was not caught because of his broken leg. When the villagers came to visit to rejoice at how lucky he had been, the farmer simply said “maybe”.
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Pigeon One:
The meaning of an event depends on the context and one’s attitude. It is a question of perception.
I agree and like it very much; places each event in a broader context and in an energy of harmony. 🏵️
What do you think about it?
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The text was in a blog article that continues indicating that the Chinese ideogram for CRISIS is made up of 2 parts, one meaning danger and the other meaning opportunity.
Before proposing it again, however, I went to check different sources and sources of sources; well, in Chinese the ideogram used to express CRISIS is not at all composed of danger + opportunity but of
Danger + “incipient moment, crucial point; when something starts or changes”!
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It is quite another thing and it is even richer and more beautiful. It is an invitation to embrace and welcome the complexity and change without judgment, the very nature of reality in constant evolution. ✨
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Pigeon Two:
I’m not saying that we must always do a titanic job of deepening all the topics in the world, but doubting is our responsibility to set ourselves free.
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Of course, the solutions made are attractive, simple and usable, but at the expense of the beauty of complexity, the nuances of truth and our freedom.
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In the absence of time and desire, the verification can be postponed until later, but you cannot give up asking questions;
at least leave the question open and free.
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Like pigeons;
because in the end I took them but then I leave them free !!! ☺️💕
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To deepen (a lot), check the works of Victor H. Mair, professor of Chinese language and literature at the University of Pennsylvania, with the contribution of Denis Mair and Zhang Liqing.
ThetaHealing®
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What is that?
It is an important natural and innate healing method.
However, while we are all capable of it by nature, it has been defined in a structured way and with this name only since 1995.
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During a state of deep meditation the dominant vibration wave of the brain is called Theta.
In this energetic state, stress and anxiety are reduced, deep relaxation is produced, mental clarity, creativity and intuition are enhanced, pain is minimized and euphoria increases.
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We feel naturally and deeply connected to the rest of the universe and to the existence that goes beyond ourselves.
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With the precise intention and explicit consent of the person it is possible to evoke and integrate a change by releasing blocks and fears.
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Does it sound like magic? 🪄
This magic works at the cellular level on the principles of two exciting fields of science:
🧞 Quantum physics, which tells us that we are not beings made up of tiny fragments of matter, but rather MATRIXES of energy with the potential to change instantly;
🧚 Epigenetics (which literally means “above the role of genes”) which indicates that it is NOT our genes that are the primary factors in determining our health but the environment.
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I am a certified ThetaHealer® and since I have known him I have witnessed wonderful changes that many years would not have solved ✨
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And you? What do you magically want to heal and change?
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Dear Phoebe what we do during our sessions is particularly addressed to spot, transform and heal deep fears
I have nightmares every day, can you help me deal with my fears?
Dear Sherry, to make progress one session is definitely enough.
Please check my previous answer to your same question for more extensive information .
Dear Sherry, to make progress one session is definitely enough.
I replied more extensively on my previous answer to your same question : )
Hello. Could you please tell me, do I need several sessions to make progress, or is one enough?
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View AllAre you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that's natural, nurturing & fun!
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Hello!
My name is Sam.
I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!
*We will work with:
- Understanding and learning how to recognize and regulate your emotions.
- Nurturing your relationships. With yourself and with others.
- Developing personal growth.
- Finding the perfect** work life balance.**
- Getting you where you want to be in life.
- Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
- Increasing psychological flexibility.
- Dealing with vital crisis.
- Learning how to be in the present, with awareness and gratitude.
I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being
Overview
- You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)Then you and I will use the LIIFT UnTherapy healing process to accomplish 2 to 3 money belief healings to begin making those positive changes in your life 3) Then we'll return the the Evaluation forms to determine how much you've healed so far.3) After the session I will provide you with copies of the notated forms so you can track the results of your future healing work.
Target audience
This specific session addresses adult financial issues.
Benefits
You will gain a clearer understanding of the belief contributors to your money and finance limitations. The 2-3 money healings will give you a start on your healing journey towards more financial abundance and more money in your pocket
Session
LIIFT UnTherapy is a peer-to-peer evaluation and healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Other comments
Money and financial limitations generally involve beliefs from many belief categories in your life. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.